I’ve found that everything in my life gets better when I 
S l o w  d o w n

When moments of panic and anxiety jump in
If I can remember, just for a moment, that I don’t have to hurry
If I can just fucking
S l o w  d o w n
Situations improve rather… quickly.

I’ve hurried through life always afraid
of missing out on the next opportunity to
S l o w  d o w n
But how wrong I was. Because when you’re moving too fast
you miss all of the beautiful moments that arrive 
When you just fucking
S l o w  d o w n

Want to be a better parent?
S l o w  d o w n
Want to be a better partner?
S l o w  d o w n
Want to have better sex?
S l o w  d o w n
Want to notice what your body needs?
S l o w  d o w n
Want the endurance to make it farther?
S l o w  d o w n
Want to really see the world?
S l o w  d o w n

We’d all be a little happier
if we all just tried a little harder to
S l o w  d o w n